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House rule Nº 06 If the grill isn’t smoking, neither is your reputation.

Centre-cut

Whole Beef Tenderloin (Filet)

Price range: $25.00 through $101.00

All certificates available on request (halal, health, origin)

Cooking directions

How to cook it

Sear all over, then roast at 200 °C. The sear works in a hot pan or over hot coals.

Steak doneness is a preference. USDA: whole beef/lamb 63 °C before removal + 3 min rest. For children, pregnant people, older adults and anyone with a weakened immune system: cook steak to at least 63 °C and check with a thermometer. Mince, burgers, kafta and meat sausages: 71 °C. Poultry: 74 °C.

Method Sear, then oven at 200 °C
Time 20–40 min
Pull at 50 °C · medium-rare
Rest 10 min

Directions

  1. Salt an hour ahead. Tie with string every 3 cm, folding any thin end under.
  2. Sear all over in a hot pan or over hot coals, 6–8 minutes in total.
  3. Roast at 200 °C: about 12–15 minutes for 500 g, 18–20 for 1 kg, 25–30 for 2 kg.
  4. Pull at 50 °C. It climbs to medium-rare as it rests.
  5. Rest 10 minutes, then slice 2 cm thick.
🔥 Butcher’s tip Go by the thermometer. A long piece and a short piece of the same thickness take nearly the same time.